This week was quite easy for me I found. As you know I read quotes, looked at pictures and listened to happy songs every day. I journalled everyday too, which was good. I found that doing that was the best way for me to get rid of any negative feelings I had at the time. I plan on keeping these up as they really did change my mood. I will still blog about them if you like.
How did you guys do this week?
For my next 'Spring Clean' I thought I would work on my body. I know what you're thinking, 'Why fix the outside if you haven't fixed the inside?' Well, in my mind doing it this way will work better for me. Plus I have been slowly cleaning up my diet.
I only have 4 goals this week but they are:
- Continue each of the body tips I shared in my 'Prepare for summer' series, feet, legs, hair, face, hands, and body/skin.
- Do an ab workout everyday
- Do yoga every night
- Continue my calf-raises in the morning and my squats at night
So that's my goals. Are any of you doing this? If so what are your goals? Good luck girls.
Have a beautiful day and DFTBA
xx
I got inspired to do a similiar get-ready-for-spring thing after watching one of Elle Fowler's videos. I am mostly working on my running and I have signed up for a race in May. Plus, I have gone back to blogging about things I love, and it feels great!
ReplyDeleteGood luck!
http://sunshineeve.blogspot.com/
Wow, good luck with the race in May :)
DeleteHave a beautiful day :)
xx
I nominated you for a Versatile Blogger award on my blog :) Great work! Lucy xoxo
ReplyDelete